A 6 Week Guided Self-Help Training containing 8 video lessons and comprehensive audio program with guided training sessions.

• Immediate online training access to cognitive and behavioural strategies for anxiety
• Access from any device via the App Store and GooglePlay
• Downloadable and printable PDF worksheets and E-books
• Tutorial designed and delivered by expert psychological consultant
• Evidence-base cognitive and behavioural interventions
• Online tutorial in video and audio lessons accessible at a time that suits you in the privacy of your home
• Lessons accessible in video, audio and transcript to suit your convenience 
• 8 bite-sized lessons of cognitive and behavioural techniques
• Designed & delivered by clinical expert in anxiety disorders

Copyright Notice

This online course and all its content are the copyright of rkTherapy © 2026. All rights reserved.

Restrictions on Use
No part of this course may be redistributed, reproduced, or transmitted in any form without our prior written consent, except as expressly permitted below:

• You may print or download extracts of the course material to a local hard drive for your personal, non-commercial use only.

• You may not share, copy, or distribute course content to any third party.

• You may not share your login credentials or provide access to the course to anyone else. Doing so will result in immediate termination of access without any entitlement to a refund or exchange.

• Commercial exploitation of any course material is strictly prohibited without our express written permission. You may not transmit or store content on other websites, platforms, or electronic retrieval systems.

Legal Disclaimer:
This course is intended to complement, not replace, professional therapy, clinical care, or medical advice. If you are uncertain whether this course is suitable for your needs, please contact us at admin@rktherapy.co.uk before proceeding.

Guarantee Conditions
To qualify for our course guarantee, you must:

1. Complete the full training within six weeks of enrolment.

2. Submit evidence of all completed assignments.

Educational Purpose Only
The content, products, and services provided in this course are for educational and guided self-help purposes only. They are not a substitute for professional diagnosis, advice, or treatment. While we strive to ensure the accuracy and reliability of the information provided, no warranties, express or implied, are given regarding its completeness, suitability, or effectiveness.

We strongly encourage you to seek guidance from a qualified healthcare professional regarding any specific concerns or conditions. By using this course, you accept full responsibility for your own actions and acknowledge that rkTherapy shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising from the use or misuse of the course materials.

By accessing or using this course, you agree to abide by all terms outlined above.